Subject: Spice It Up !!
From: "- Dr. Sam Robbins -" <[email-masked]>
To: Gch Dgd <[email-masked]>
Date: Tue, 03 Aug 2021 02:16:42 +0000 (UTC)

[HFL™ was started by Dr. Sam Robbins in 1998 to help his own parents and family members get healthier and stay that way, without the use of harmful drugs, restrictive diets or exhaustive exercise programs. “I wanted natural solutions that were proven to work, easy to use and delivered safe results, quickly”, states Dr. Robbins.  In the past 2+ decades, HFL™ has had the privilege of helping over 10+ million people around the world improve their health, fitness and longevity. We look forward to helping you achieve your health goals for 2019 and beyond.](http://www.4hfl.com/products)

Hi Gch,

Today, I’m going to reveal [3 spices](https://www.drsamrobbins.com/blood-flow/3-spices-proven-to-cleanse-your-arteries-improve-circulation/) that are clinically proven to help improve blood flow and cleanse your arteries.

Your blood flow is key to living a healthier, longer, and more youthful life. It transports oxygenated blood, proteins, enzymes, hormones, and other nutrients that will heal and repair your body.

And, as an added bonus, increasing your blood flow can improve your skin, hair, memory, muscle size, and even your performance in bed.

So, add [these spices](https://www.drsamrobbins.com/blood-flow/3-spices-proven-to-cleanse-your-arteries-improve-circulation/) to your diet to help you stay healthy and youthful.

[Poor blood flow because of plaque buildup, inflammation or thicker, stickier blood, will increase your blood pressure, cholesterol levels and of course, can lead to a heart attack or stroke.  This is why improving your blood flow is a vital key to living a healthier, longer and more youthful life.   This is because your blood contains oxygen, proteins, enzymes, youthful hormones and other nutrients that will help heal and repair your body.  As an added bonus, increasing your blood flow can improve your skin, hair, memory, muscle size and even your performance in bed.  Unfortunately, the older we get, the worse your circulation becomes.  So today I’m going to reveal 3 spices that are clinically proven to help cleanse your arteries and improve blood flow.  Turmeric The spice turmeric is a powerful anti-inflammatory agent that can help keep arteries free from any kind of blockage.   It contains curcumin, which lowers inflammation, a major cause behind hardening of your arteries.   According to a 2009 study by French researchers, curcumin can help reduce fatty deposits in arteries by almost 26 percent.   It has vitamin B6 that is important in maintaining optimal homocysteine levels, which in excess causes plaque buildup and blood vessel damage.   Finally, turmeric helps reduce cholesterol oxidation and “bad” LDL levels.  Ginger Ginger is amazing because it’s a very powerful anti-inflammatory, similar to turmeric.   Ginger is also a great alternative and substitute for aspirin, but without any of the side-effects.   And that’s just the beginning. Ginger also...  Fights against atherosclerosis, which is the hardening of the arteries. Inhibits abnormal platelet aggregation, which is a part of blood that can "clump" together and cause blood clotting. Ginger can increase contractile strength of the heart, making your heart stronger  You can put ginger in tea, in soup, with fish and in a healthy shake. https://www.ncbi.nlm.nih.gov/pubmed/3... Cinnamon This delicious spice can help to reduce cholesterol levels while clearing out plaque and preventing further build-up. Cinnamon is full of antioxidants which improve cardiovascular health by protecting blood from oxidation.   Additionally, cinnamon can help lower blood sugar and triglyceride levels. Both of each can cause plaque buildup and eat away at the arterial wall.](https://www.drsamrobbins.com/blood-flow/3-spices-proven-to-cleanse-your-arteries-improve-circulation/)

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[Checkout Their Powerful Benefits...](https://www.drsamrobbins.com/blood-flow/3-spices-proven-to-cleanse-your-arteries-improve-circulation/)

Don't forget to share this info and help a friend.

In Health, Fitness & Longevity
Dr. Sam Robbins 🙂

[Dr. Sam Robbins is an anti-aging and hormone specialist, nutritionist, exercise physiologist, writer, speaker, leading health entrepreneur and philanthropist.  Dr. Robbins is the director of the Health, Fitness & Longevity Institute, which helps people around the world achieve their health goals in the shortest amount of time, with the least effort … AND have fun in the process! “If the solution to a problem is too difficult to implement, people will not stick to it long term and will give up before the positive effects are seen and felt”, states says Dr. Robbins](http://my.4hfl.com/)

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