Subject: Want to have a healthy long life? 🔔
From: "- Dr. Sam Robbins -" <[email-masked]>
To: Gch Dgd <[email-masked]>
Date: Tue, 20 Jul 2021 01:06:51 +0000 (UTC)

[HFL™ was started by Dr. Sam Robbins in 1998 to help his own parents and family members get healthier and stay that way, without the use of harmful drugs, restrictive diets or exhaustive exercise programs. “I wanted natural solutions that were proven to work, easy to use and delivered safe results, quickly”, states Dr. Robbins.  In the past 2+ decades, HFL™ has had the privilege of helping over 10+ million people around the world improve their health, fitness and longevity. We look forward to helping you achieve your health goals for 2018 and beyond.](https://my.4hfl.com/products/)

Hi Gch...

We all want to live a longer, and have a more youthful and energetic life...

We certainly want to avoid having a heart attack or stroke...

We should all improve our cholesterol and blood pressure.

The key reason for doing this is so you can have better blood flow...

And a lot of that has to do with removing calcium and plaque build-up from your arteries and veins.

Today's video and article reveals the[best type of diet and foods to eat](https://www.drsamrobbins.com/blood-flow/best-diet-for-removing-calcium-deposits-plaque-buildup-from-your-arteries/), so you can quickly and easily accomplish this extremely important goal.

[In fact, calcium deposits and plaque buildup is a sign of early aging.  So you really need to be proactive and reverse and remove calcium and plaque buildup  For anti-aging purposes For improved blood flow and circulation To help reduce your risk of a heart attack or stroke. And the good news is that no matter how old you are or how “bad” things may seem in your arteries, you can DEFINITELY help reverse and remove calcium and plaque buildup… quickly and easily.  And you can do it naturally, without drugs or crazy restrictive diets.  I’ve done it over and over again with hundreds and thousands of my clients, including my father!  Your “Diet” The types of foods you eat AND avoid is very important for removing plaque building and preventing calcium deposits in your arteries and veins.  The right foods will direct calcium and important minerals directly into your bones, instead of your arteries. The best type of diet to follow is an anti-inflammatory and low insulin-stimulating/blood sugar diet.](https://www.drsamrobbins.com/blood-flow/best-diet-for-removing-calcium-deposits-plaque-buildup-from-your-arteries/)

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[Discover the Best Foods...](https://www.drsamrobbins.com/blood-flow/best-diet-for-removing-calcium-deposits-plaque-buildup-from-your-arteries/)

Don't forget to share this grocery list and help a friend!

In Health, Fitness & Longevity
Dr. Sam  🙂

[Dr. Sam Robbins is an anti-aging and hormone specialist, nutritionist, exercise physiologist, writer, speaker, leading health entrepreneur and philanthropist.  Dr. Robbins is the director of the Health, Fitness & Longevity Institute, which helps people around the world achieve their health goals in the shortest amount of time, with the least effort … AND have fun in the process! “If the solution to a problem is too difficult to implement, people will not stick to it long term and will give up before the positive effects are seen and felt”, states says Dr. Robbins](http://my.4hfl.com/)

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