Subject: Could you eat this every day?
From: "- Dr. Sam Robbins -" <[email-masked]>
To: "Gch Dgd" <[email-masked]>
Date: Sat, 26 Jun 2021 18:34:59 +0000 (UTC)

[HFL™ was started by Dr. Sam Robbins in 1998 to help his own parents and family members get healthier and stay that way, without the use of harmful drugs, restrictive diets or exhaustive exercise programs. “I wanted natural solutions that were proven to work, easy to use and delivered safe results, quickly”, states Dr. Robbins.  In the past 2+ decades, HFL™ has had the privilege of helping over 10+ million people around the world improve their health, fitness and longevity. We look forward to helping you achieve your health goals for 2019 and beyond.](https://my.4hfl.com/products/)

Hi Gch... celery is an amazing vegetable. It has so many claimed benefits - from reducing inflammation, lowering blood sugar, improving digestion, lowering high cholesterol and helping you lose weight.

It contains a phytochemical called phthalides which helps relax the tissues of the artery walls to increase blood flow and reduce blood pressure.

I love all the benefits... but for positive results the lowest daily dose is at least 4 large stalks! Some people need double the amount!

[super concentrated - convenient, all-in-one](https://www.drsamrobbins.com/blood-pressure/1-vegetable-for-lowering-blood-pressure-no-calories/)

[Shadow]

I don't know about you but consuming that much celery (even in a tasty juice) is something I'd find hard to do every day! But getting all those health benefits in a much [more manageable source](https://www.drsamrobbins.com/blood-pressure/1-vegetable-for-lowering-blood-pressure-no-calories/) is a win-win for everybody's health.

In Health, Fitness & Longevity
Dr. Sam  🙂

[Dr. Sam Robbins is an anti-aging and hormone specialist, nutritionist, exercise physiologist, writer, speaker, leading health entrepreneur and philanthropist.  Dr. Robbins is the director of the Health, Fitness & Longevity Institute, which helps people around the world achieve their health goals in the shortest amount of time, with the least effort … AND have fun in the process! “If the solution to a problem is too difficult to implement, people will not stick to it long term and will give up before the positive effects are seen and felt”, states says Dr. Robbins](http://my.4hfl.com/)

[Shadow]

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