Subject: Can you exercise your penis ??
From: "- Dr. Sam Robbins -" <[email-masked]>
To: Gch Dgd <[email-masked]>
Date: Thu, 27 May 2021 22:47:11 +0000 (UTC)

[HFL™ was started by Dr. Sam Robbins in 1998 to help his own parents and family members get healthier and stay that way, without the use of harmful drugs, restrictive diets or exhaustive exercise programs. “I wanted natural solutions that were proven to work, easy to use and delivered safe results, quickly”, states Dr. Robbins.  In the past 2+ decades, HFL™ has had the privilege of helping over 10+ million people around the world improve their health, fitness and longevity. We look forward to helping you achieve your health goals for 2019 and beyond.](https://my.4hfl.com/products/)

Hi Gch...

I get asked a lot of questions about working out and how to make muscles stronger, bigger, and so forth. And today, I want to reply back to a question from someone who asked something similar, but about a different type of “muscle”...

"Hey Dr. Sam,

“… are there any exercises that I can do that will help improve blood flow to my penis and make it [stronger](https://www.drsamrobbins.com/mens-health/whats-the-best-exercise-for-preventing-erectile-dysfunction/), so it will [stay hard longer](https://www.drsamrobbins.com/mens-health/whats-the-best-exercise-for-preventing-erectile-dysfunction/)? Unfortunately, I suffer from some erectile problems. Sometimes I can’t even get hard and other times I can’t stay erect long enough to satisfy my wife and it’s really starting to make me depressed..."

[Work out that muscle !](http://www.drsamrobbins.com/mens-health/whats-the-best-exercise-for-preventing-erectile-dysfunction/)

"Hey Dr. Sam,

“… are there any exercises that I can do that will help improve blood flow to my penis and make it [stronger](https://www.drsamrobbins.com/mens-health/whats-the-best-exercise-for-preventing-erectile-dysfunction/), so it will [stay hard longer](https://www.drsamrobbins.com/mens-health/whats-the-best-exercise-for-preventing-erectile-dysfunction/)? Unfortunately, I suffer from some erectile problems. Sometimes I can’t even get hard and other times I can’t stay erect long enough to satisfy my wife and it’s really starting to make me depressed..."

[Help prevent erectile dysfunction](https://www.drsamrobbins.com/mens-health/whats-the-best-exercise-for-preventing-erectile-dysfunction/)

[Dr. Sam's Answer is...](https://www.drsamrobbins.com/mens-health/whats-the-best-exercise-for-preventing-erectile-dysfunction/)

Even though this may “sound weird” or “impossible” or “not likely” to many people, there are thousands of people who have got great results. For men, it improves erection strength AND enhances your orgasm. And for women, it also helps to enhance their orgasm.

In Health, Fitness & Longevity
Dr. Sam

[Dr. Sam Robbins is an anti-aging and hormone specialist, nutritionist, exercise physiologist, writer, speaker, leading health entrepreneur and philanthropist.  Dr. Robbins is the director of the Health, Fitness & Longevity Institute, which helps people around the world achieve their health goals in the shortest amount of time, with the least effort … AND have fun in the process! “If the solution to a problem is too difficult to implement, people will not stick to it long term and will give up before the positive effects are seen and felt”, states says Dr. Robbins  Achieving “total health” these days can seem very complicated and frustrating, despite all of the information we have access to. “We are drowning in information overload and are desperately craving wisdom!” says Dr. Robbins. Because of this, Dr. Robbins’ primary goal is to “help eliminate the misinformation, give clarity and simplify the process of having a healthy body AND mind!”  Dr. Robbins’ education and expertise spans over two decades:  Ph.D. ](https://my.4hfl.com/)

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