Subject: Top 🔟 Testosterone Killers
From: "- Dr. Sam Robbins -" <[email-masked]>
To: Gch Dgd <[email-masked]>
Date: Mon, 03 May 2021 13:13:34 +0000 (UTC)

[HFL™ was started by Dr. Sam Robbins in 1998 to help his own parents and family members get healthier and stay that way, without the use of harmful drugs, restrictive diets or exhaustive exercise programs. “I wanted natural solutions that were proven to work, easy to use and delivered safe results, quickly”, states Dr. Robbins.  In the past 2+ decades, HFL™ has had the privilege of helping over 10+ million people around the world improve their health, fitness and longevity. We look forward to helping you achieve your health goals for 2018 and beyond.](http://www.4hfl.com/)

Hi Gch ...Today I’m going to quickly discuss the top 10 clinically proven testosterone killers you must avoid.

In the past, I’ve spoken about a variety of ways of naturally increasing your testosterone levels. However, it does you no good to increase testosterone, if you’re still doing things that are KILLING and lowering your testosterone levels, right? Click below to find out what these Killers are.

[      Dr. Sam Robbins ABOUT SHOP HEALTH CATEGORIES Home  Men's Health  Boost Testosterone  The Most Powerful Testosterone Boosting Food – Clinically Proven The Most Powerful Testosterone Boosting Food – Clinically Proven  “YES! – Increase My Libido & Boost My Testosterone” – Continue » Today I want to reveal the most powerful food for increasing your testosterone levels.  In fact, when I don’t eat this one food for a few days, I notice that my morning erections are less and sometimes, they don’t even happen.  Morning Erection  Emotionally, I’m not as happy or as driven in life. I also notice I’m not as muscular AND, even my memory isn’t as good.  It’s all minor initially …. but over time, it becomes more noticeable because the minute I add this ONE food back into my diet – it’s like WOW… My morning erections and sex drive is super powerful again … especially when I add in some specific herbs, vitamins and supplements… which I’ll tell you about in a minute.  And today you’ll discover exactly:  What this one food is What’s the best kind to buy How to prepare it correctly How much to eat When it’s the best time to eat it. And all of this will only cost you about a dollar or two a day!  Okay, so without any further delay – this super, testosterone-boosting food is:  WHOLE EGGS! And yes, I said whole eggs, with the yolk! Egg whites are for losers.  Nature made the perfect protein because the egg contains all the essential amino acids – half are in the white and the other have in the yolk. THAT’S why you need to have the entire egg.  However, it’s not the “protein” that’s important for increasing your testosterone – it’s the CHOLESTEROL found in the yolk!    And no, this doesn’t mean you should then have only the yolks – you need the entire egg.  And before I tell you why the cholesterol is so important for testosterone production – I want to first stop and tell anyone listening who is thinking “wait a minute, isn’t this going to raise my cholesterol? Isn’t cholesterol bad for your health?”  The answer is that yes, eggs do raise cholesterol – but it’s the good, HDL cholesterol!1,2  So, that’s the first myth that I want to expose.  The second is that “high” blood cholesterol is not due to the cholesterol you eat from your diet.  This is because 80% of cholesterol is made INTERNALLY, by your liver.1,2  Unfortunately, as we age, as you liver becomes weaker and you have negative changes in your hormones due to aging, your body and liver aren’t as efficient for getting rid of excess cholesterol and that’s why there’s an increase.    Remember, cholesterol is good for your health. EVERY cell in your body requires cholesterol to function properly. And, this is especially important for testosterone production.  This is also why taking cholesterol lowering “statin” drugs causes  lowered libido Muscle loss and weakness Depression Memory loss And other health ailments such as diabetes, high blood pressure, alzheimer’s, etc. So if you do have high cholesterol – eating eggs isn’t the problem WHEN it’s done correctly and that’s what I’ll tell you in a minute.  Eggs and Testosterone Levels Okay, so getting back to why eggs and cholesterol is so important for testosterone production.  First, cholesterol has a similar 4-ring structure to testosterone. And, testosterone is also produced from cholesterol.  And the best time have eggs is before bed because most of your testosterone is produced during sleep. So your body will now have enough “fuel” from the cholesterol from the eggs, to maximize production of testosterone while you’re sleeping — assuming all of your hormones are functioning correctly.  Egg Yolk  The best kind of eggs to have are “pastured” eggs… NOT “pasteurized” eggs, which have been altered.  You’ll notice the “free range” pastured eggs have a dark, orange yolk – which is how they are supposed to look. Not the typical “light yellow” junky eggs.  You want to have about 2-3 eggs a day, again before bed would be the best time. I have 4 or more eggs myself.  You want the yolks to be liquid still, not solid. So, soft boiled or even raw eggs would be best. And that’s it.  Do the eggs at night and take specific “testosterone boosting herbs” in the morning and you’ll be set. You’ll feel and look years younger – with higher testosterone, libido, energy, improved memory and so many other health benefits.  Fastest & Easiest Solution For Increasing Your Sex Drive & Boosting Your Testosterone clinically proven solution for increasing sex drive and libidoSo there are lots of ways for improving your sex drive and testosterone levels – diet and exercise being the two important factors. Unfortunately, they take a lot of time and most people are either NOT patient or need faster results, with less effort…  This is the exact problem I ran into with my private clients. Because of this, I needed to find a simple, easy and fast solution for improving their testosterone in less than 30 days, without the use of harmful prescription drugs or following a restrictive diet or strenuous exercise program.  If this is something you’re also interested in, you can easily copy this “perfect formula”, implement it and start seeing and feeling results within days…  “YES! – Increase My Libido & Boost My Testosterone” – Continue » References: Doctor Recommended  Dr. Sam Robbins | Health, Fitness & Longevity Remedies  HEALTH • FITNESS • LONGEVITY Dr. Sam Robbins has been studying and passionate about Health, Fitness & Longevity for over 25+ years. With a background in pharmacology, anti-aging endocrinology and psychology, his goal is to help optimize your health naturally, by utilizing simple, efficient and proven methods, which help reduce your frustration and give you more clarity. [Read More]      The entire contents of this website are based upon the opinions of Dr. Sam Robbins, unless otherwise noted. Individual articles and videos are based upon the opinions of the respective author. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Sam Robbins, contributing authors and the community. Dr. Sam Robbins encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using products based on this content. * As with all information, products and services, results are not guaranteed and may vary from one individual to another. Statements made, or products sold through this web site, have not been evaluated by the Food and Drug Administration. They are not intended to diagnose, treat, cure, or prevent any disease. [Read More] Contact Privacy Terms © 1999-2020 Dr. Sam Robbins, Inc](https://www.drsamrobbins.com/mens-health/avoid-these-top-10-clinically-proven-testosterone-killers/)

[Top 10 Testosterone Killers](https://www.drsamrobbins.com/mens-health/avoid-these-top-10-clinically-proven-testosterone-killers/)

Are you doing anything on this top 10 list?  Find out what happens to your testosterone levels when you stop or eliminate that activity and let me know how it works out for you!

In Health, Fitness & Longevity,

Dr. Sam  🙂

[No Nutrients Chickens grow for 3 months before they’re killed. A few decades ago it would be a year, then 6 months, and now only 3 months. They’ve fast-forwarded the growth phase so they can grow and sell more. And because of this accelerated growth, there are no nutrients in the chicken – it’s just protein.  Unlike pasture raised beef or bison which can take a few years to grow and has lots of vitamins, minerals, essential fats (CLA), creatine, and other muscle-building nutrients.  I have all my athletes, especially the professionals and Olympic ones, switch out the chicken for grass-fed, pasture raised bison. Even though they’ll eat the same exact calories, they ALL gain more muscle and lose more fat.  I also have them eat wild caught salmon 3-4x weekly for the omega fats.]

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