Subject: Re: ALPHA VIRA ORDER
From: [email-masked]
To: [email-masked], [email-masked]
Date: Sun, 27 Oct 2019 04:42:50 -0700

Handled, the ticket number is 83913.

Thank you,
Bryan

________________________________________

Sent from my Samsung Galaxy smartphone.

-------- Original message --------
From: "- Dr. Sam Robbins -" <[email-masked]> 
Date: 25/10/2019 07:00 (GMT+02:00) 
To: Lawrence Tshwanelo <[email-masked]> 
Subject: ✈️ I owe you an update... 

		 [1] 

	What's Up Lawrence?

	I've been hyper-focused on health, fitness and longevity for over 30
years so I suppose that makes me "unique" (some might even
say weird) 

	People are always asking  what I eat, what I read, and how I stay so
focused. So I thought I'd start a MONTHLY EMAIL just to share things
I've found interesting, different or provocative. If there's
something you want to know about me, don't be shy, message me [2]!

 ✈️ 
FLYING TO PANAMA FOR STEM CELL THERAPY 

	I'm a human guinea pig, trying new compounds, diets and technologies
to find out what works, what's a waste of time (or potentially
harmful) and then, sharing what I've learned with you. 

	I've been interested in the benefits of stem cell therapy for about
3 years. So after lots of research, I've decided to fly down to
Panama in December to try out "full-body" stem cell therapy for
myself.

	Why Panama? ... The US has many restrictions when it comes to stem
cell therapy, Panama doesn't. And where I'm going is run by American
doctors. 

	In fact, Tony Robbins goes there, so does Mel Gibson, and many
professional athletes. So, it's "legit".

	Basically I'll be hooked up to an IV every day for 5 days, for about
an hour. That's the "full-body" part.

	Additionally, I'll probably be doing site-specific injections in my
shoulders and lower back/lumbar, due to tendon damage and herniated
disks. 

	It's a big endeavor, but I'm really excited. Assuming it works, the
positive effects are meant to last from 2-5 year. 

	The goal is to look and feel younger, repair my body and help fix
"damaged" areas - two of them being my shoulders and lower back. I'd
rather do this than surgery, right?...

	Have you ever tried stem cell therapy? If so let me know how it went.
[3]

WHAT I'M READING...

		 [4] 

	I don't want to live to be 120 if I'm in pain and unhealthy. Quality
over quantity for me. That being said, if I'm vibrant, energetic and
loving life, then sure... 120 years old sounds great.

	One of the books I'm reading is Lifespan by David Sinclair [5],
which examines how we age, whether or not we can slow or reverse the
aging process and how (& if) we can be healthy at 100 + years. Solid
strategies on how to make your health span equal your life span.
Definitely worth the read.

WHAT I THINK IS COOL RIGHT NOW:

	I'm REALLY into goal setting. Without short and long term goals,
you'll just be "floating" around life, never accomplishing anything
meaningful. This is why I've made lots of videos on YouTube on this
topic [6].

	I've recently started testing out a new app called STRIDES: HABIT
TRACKER. You can track all of your goals and habits from health,
fitness and wellness to money, education, and relationships.

	This free app has  helped me to organize and track my goals
and  priorities while paying attention to the smaller (yet
important) things like calling my mom. Word of warning... don't go
overboard. If you set up too many goals then you'll lose track of the
important stuff and get overwhelmed.

	Check it out... it's in the app store. [7]

QUOTE THAT INSPIRES ME

Speaking of goal setting, here's a quote I really like:

	_“Our goals can only be reached through a vehicle of a plan [8], in
which we must fervently believe, and upon which we must vigorously
act. There is no other route to success.”_ —_Pablo Picasso_

WHAT REALLY ANNOYS ME:

	Truth is, I don't get "annoyed" much. The emotion I feel more often
is "frustration". And what frustrates me most are lazy, self-absorbed
people. 

	You know - the kind who only care about themselves, they contact you
only when they need something, they always seem to have a hidden
agenda... who disappear if you ever needed anything. 

Basically, they lack integrity, which I don't like. 

KEEPING IN TOUCH

	1) I release new YouTube videos [9] each week that take a deep dive
into ways we can stay healthy and vibrant while tackling the tough
health issues we all face. 

	2) If you're not a YouTube person, no problem, meet me over on
Facebook [10], where we explore a myriad of health topics.

	3) If you're looking for some help reaching your health goals, I have
a line of high quality supplements [11], made in the USA, for things
like: Lowering cholesterol, blood pressure and blood sugar to
increasing testosterone levels, energy, and improving mood and
sleep. 

	P.S. Want to update your PERSONAL PROFILE?

	SELECT YOUR TOP 3 HEALTH GOALS 

	Do it here.

..  Manage Preferences [12]

 No longer want to receive these emails? Unsubscribe [13].
Health Media 3635 s fort apache rd las vegas, NV 89147  

Links:
------
[1]
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[2]
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[4]
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[5]
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[6]
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[7]
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[8]
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[9]
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[10]
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[11]
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[12]
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[13]
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