Subject: a🍟....do carbs REALLY make you fat?
From: "- Dr. Sam Robbins -" <[email-masked]>
To: [email-masked]
Date: Fri, 13 Jan 2023 20:50:00 +0000 (UTC)

It is partly true that low-carb diets help with weight loss due
to:

* Carbs make you retain more water, thus making you lose more
"water" weight when you cut them.
* People eating less food and calories when cutting back on
carbs.

While the above reasons may help you lose weight initially, they
aren't sustainable. Also, it important to be aware that a low
carb diet can actually do more HARM than good by slowing
down your metabolism.

You should be looking for a long term FAT LOSS strategy instead 
( https://t.dripemail2.com/c/eyJhbGciOiJIUzI1NiJ9.eyJhdWQiOiJkZXRvdXIiLCJpc3MiOiJtb25vbGl0aCIsInN1YiI6ImRldG91cl9saW5rIiwiaWF0IjoxNjczNjQyMTc2LCJuYmYiOjE2NzM2NDIxNzYsImFjY291bnRfaWQiOiI2NzMxMTg0IiwiZGVsaXZlcnlfaWQiOiJrNmluMnhrZDkyM240bnNwdXdhcSIsInVybCI6Imh0dHBzOi8vd3d3LmRyc2Ftcm9iYmlucy5jb20vd2VpZ2h0LWxvc3MteXQvMTAtd2VpZ2h0LWxvc3MtbXl0aHMtMi1jYXJicy1tYWtlLXlvdS1mYXQvP19fcz11OHpqNWttZzR1aXNkb2ViNzRnOSJ9.ZTRh9JTWIVDca-1LAtyPwVDKiXnA4mBWNFFpn97OPr8 )
 and understand that carbs DON'T make you fat, but
rather something else ( https://t.dripemail2.com/c/eyJhbGciOiJIUzI1NiJ9.eyJhdWQiOiJkZXRvdXIiLCJpc3MiOiJtb25vbGl0aCIsInN1YiI6ImRldG91cl9saW5rIiwiaWF0IjoxNjczNjQyMTc2LCJuYmYiOjE2NzM2NDIxNzYsImFjY291bnRfaWQiOiI2NzMxMTg0IiwiZGVsaXZlcnlfaWQiOiJrNmluMnhrZDkyM240bnNwdXdhcSIsInVybCI6Imh0dHBzOi8vd3d3LmRyc2Ftcm9iYmlucy5jb20vP3A9OTg3MSZfX3M9dTh6ajVrbWc0dWlzZG9lYjc0ZzkifQ.qks3KzwT-Wxs37yrw1RgCTD_8z4G7F9Z0F1On-yomZM )  does.

And that's what today's article & video 
( https://t.dripemail2.com/c/eyJhbGciOiJIUzI1NiJ9.eyJhdWQiOiJkZXRvdXIiLCJpc3MiOiJtb25vbGl0aCIsInN1YiI6ImRldG91cl9saW5rIiwiaWF0IjoxNjczNjQyMTc2LCJuYmYiOjE2NzM2NDIxNzYsImFjY291bnRfaWQiOiI2NzMxMTg0IiwiZGVsaXZlcnlfaWQiOiJrNmluMnhrZDkyM240bnNwdXdhcSIsInVybCI6Imh0dHBzOi8vd3d3LmRyc2Ftcm9iYmlucy5jb20vP3A9OTg3MSZ1dG1fc291cmNlPWRyaXAmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249JUUyJTlBJUEwJUVGJUI4JThGYS4uLiUyMGlmJTIweW91JTIwd2FudCUyMHRvJTIwbG9zZSUyMHdlaWdodCUyQyUyMERPTidUJTIwZG8lMjB0aGlzJl9fcz11OHpqNWttZzR1aXNkb2ViNzRnOSJ9.CpLLoyy_VNtmryqg-zZl-uIROtyCJgh6cqK-tLs3NAM! )
 reveals, a better understanding of what really causes fat gain,
so you can keep the fat off for good.

Best Wishes,

Dr. Sam 💪

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Wishing you a happy & healthy day!

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