Subject: 🛌💤 7 Tips For Deeper Sleep
From: "- Dr. Sam Robbins -" <[email-masked]>
To: a b <[email-masked]>
Date: Sun, 17 Jul 2022 01:39:51 +0000 (UTC)

[HFL™ was started by Dr. Sam Robbins in 1998 to help his own parents and family members get healthier and stay that way, without the use of harmful drugs, restrictive diets or exhaustive exercise programs. “I wanted natural solutions that were proven to work, easy to use and delivered safe results, quickly”, states Dr. Robbins.  In the past 2+ decades, HFL™ has had the privilege of helping over 10+ million people around the world improve their health, fitness and longevity. We look forward to helping you achieve your health goals for 2019 and beyond.](https://my.4hfl.com/products/?coupon=fk-cpn-43p)

Hi a...

The weekends are when everyone hopes to find some time to relax and also catch up on some sleep to help refresh the body and mind.

But you can enjoy better, deeper and more restful sleep every night of the week just by adopting some of these https://www.drsamrobbins.com/mood-happiness/better-deeper-more-restful-sleep-7-clinically-proven-tips/[clinically-proven tips](http://www.drsamrobbins.com/mood-happiness/better-deeper-more-restful-sleep-7-clinically-proven-tips/)[.](http://www.drsamrobbins.com/mood-happiness/better-deeper-more-restful-sleep-7-clinically-proven-tips/)  

I truly believe that [getting better sleep](https://www.drsamrobbins.com/mood-happiness/better-deeper-more-restful-sleep-7-clinically-proven-tips/) is one of the best ways for improving your health, fitness, and longevity.

[7 Tips...](https://www.drsamrobbins.com/mood-happiness/better-deeper-more-restful-sleep-7-clinically-proven-tips)

[Enjoy Sounder Sleep Tonight !](https://www.drsamrobbins.com/mood-happiness/better-deeper-more-restful-sleep-7-clinically-proven-tips/)

With better sleep, you will burn more fat, build more muscle, your skin and hair will be better, your memory and cognition will improve, cravings will be less, you’ll be happier and in a better mood, and you’ll greatly reduce your risk for many illnesses and diseases.

Sound compelling?

Try some of these tips and let me know how your sleep improves!

In Health, Fitness & Longevity
Dr. Sam 😀

[Dr. Sam Robbins is an anti-aging and hormone specialist, nutritionist, exercise physiologist, writer, speaker, leading health entrepreneur and philanthropist.  Dr. Robbins is the director of the Health, Fitness & Longevity Institute, which helps people around the world achieve their health goals in the shortest amount of time, with the least effort … AND have fun in the process! “If the solution to a problem is too difficult to implement, people will not stick to it long term and will give up before the positive effects are seen and felt”, states says Dr. Robbins](https://my.4hfl.com/?coupon=fk-cpn-43p#healthgoal_section)

[Shadow]

DSF 13371
C: 07/16/22

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