Subject: Does Eating Shrimp Cause High Cholesterol ?
From: "- Dr. Sam Robbins -" <[email-masked]>
To: a b <[email-masked]>
Date: Wed, 13 Apr 2022 02:12:49 +0000 (UTC)

[HFL™ was started by Dr. Sam Robbins in 1998 to help his own parents and family members get healthier and stay that way, without the use of harmful drugs, restrictive diets or exhaustive exercise programs. “I wanted natural solutions that were proven to work, easy to use and delivered safe results, quickly”, states Dr. Robbins.  In the past 2+ decades, HFL™ has had the privilege of helping over 10+ million people around the world improve their health, fitness and longevity. We look forward to helping you achieve your health goals for 2019 and beyond.](https://my.4hfl.com/?coupon=fk-cpn-43p)

Hi a...

Will eating shrimp raise your good cholesterol, your bad cholesterol or both?

​In today's [article/video](https://www.drsamrobbins.com/cholesterol/the-shocking-truth-about-shrimp-high-cholesterol/), you'll discover if eating shrimp will positively or negatively affect your cholesterol. Plus I have a little tip on the exact type of shrimp you should choose.

[These days, most people are aware of gluten and that it can be bad for your health. Of course, not everyone is “gluten intolerant”, but many people are.  What’s interesting is that lots of people who go on a “gluten-free” diet do, see, and feel an improvement in their health – but it’s minor.  Gluten IS A Lectin?!! And the reason for this is that gluten is a mild form of a Lectin. And thus, the REAL problem is Lectins and that’s what today’s topic is going to be about.  So getting rid of gluten from your diet for better health is a nice start, but your REAL goal should be to reduce or eliminate lectins from your diet.  Digestive Problems?… Inflammation?… Weight Loss?… And just like gluten, not everyone has “lectin intolerance”, however… many people do. And if you have any form of digestive problems, inflammation, autoimmune disease, or you’re trying to lose weight, then make sure you read today’s article because I’ll quickly discuss:  What Lectins are Why they’re bad for you How to avoid them And what you can and should eat for better health, fitness, and longevity I’ll keep it short and simplify it all for you.  My Personal History With Lectins Now, I’ve known about Lectins for over 25+ years.  And the reason I’ve been so knowledgeable about it is mainly through indirect reasons — primarily because of my involvement with professional and Olympic athletes.  Over the decades, I discovered that when people ate certain Lectin-rich foods – they looked and felt worse. Slowly they lost muscle, gained fat, felt tired, had more aches and pains, and even their brain and cognition suffered as well.](https://www.drsamrobbins.com/cholesterol/the-shocking-truth-about-shrimp-high-cholesterol/)

[Shadow]

[Is it OK to Eat Shrimp?](https://www.drsamrobbins.com/cholesterol/the-shocking-truth-about-shrimp-high-cholesterol/)

Don't forget to share this info and help a friend.

In Health, Fitness & Longevity
Dr. Sam  🙂

[Dr. Sam Robbins is an anti-aging and hormone specialist, nutritionist, exercise physiologist, writer, speaker, leading health entrepreneur and philanthropist.  Dr. Robbins is the director of the Health, Fitness & Longevity Institute, which helps people around the world achieve their health goals in the shortest amount of time, with the least effort … AND have fun in the process! “If the solution to a problem is too difficult to implement, people will not stick to it long term and will give up before the positive effects are seen and felt”, states says Dr. Robbins](http://my.4hfl.com/?coupon=fk-cpn-43p)

[Shadow]

If you're concerned about your cholesterol levels or are already taking prescriptive medicines, take a quick read about what some of the many customers are saying about [Cholesterol Optimizer](https://my.4hfl.com/cholesterol-optimizer/?coupon=fk-cpn-43p) and [Blood Flow Optimizer](https://my.4hfl.com/blood-flow-optimizer/?coupon=fk-cpn-43p)...

[Cholesterol Optimizer](https://my.4hfl.com/cholesterol-optimizer/?coupon=fk-cpn-43p)
[Cholesterol Optimizer](https://my.4hfl.com/cholesterol-optimizer/?coupon=fk-cpn-43p)

[Cholesterol Optimizer](https://my.4hfl.com/cholesterol-optimizer/?coupon=fk-cpn-43p)
[Blood Flow Optimizer](https://my.4hfl.com/blood-flow-optimizer/?coupon=fk-cpn-43p)

Cholesterol & Cardiovascular Support...

[Cholesterol Optimizer](https://my.4hfl.com/cholesterol-optimizer/?coupon=fk-cpn-43p)
[Blood Flow Optimizer](https://my.4hfl.com/blood-flow-optimizer/?coupon=fk-cpn-43p)

[Shadow]

‌

You received this email from 4HFL: Health Media. If you would like to unsubscribe, [click here](https://manage.kmail-lists.com/subscriptions/unsubscribe?a=NisUzD&c=01FTFWZWAP5EY42542KDA6PBDD&k=84f1b8677761330c2a87e0c675fe935b&m=VXq2V8&r=P7kMYkB).