Subject: Need more restful sleep ?
From: "- Dr. Sam Robbins -" <[email-masked]>
To: "a b" <[email-masked]>
Date: Tue, 05 Apr 2022 01:20:02 +0000
List-Id: <spc.304613.240633.sparkpostmail.com>

[HFL™ was started by Dr. Sam Robbins in 1998 to help his own parents and family members get healthier and stay that way, without the use of harmful drugs, restrictive diets or exhaustive exercise programs. “I wanted natural solutions that were proven to work, easy to use and delivered safe results, quickly”, states Dr. Robbins.  In the past 2+ decades, HFL™ has had the privilege of helping over 10+ million people around the world improve their health, fitness and longevity. We look forward to helping you achieve your health goals for 2019 and beyond.](https://ct.klclick.com/f/a/eedcVsRXXeo-4WlSE1jKrA~~/AASl5QA~/RgRkLh5CP0QmaHR0cHM6Ly9teS40aGZsLmNvbS8_Y291cG9uPWZrLWNwbi00M3BXA3NwY0IKYktCmUticEyKBFISYWRtaW5AbHNtaW5kaWEuY29tWAQAA6v5)

Hi a... 

I truly believe that getting better sleep is one of the best ways of improving many aspects of your health, fitness and longevity.

With better sleep you will...

- burn more fat
- build more muscle
- your skin and hair will be better
- your memory and cognition will improve
- cravings will be less
- you’ll be happier and in a better mood
- and you’ll greatly reduce your risk for illness and disease

Notice that I often talk about better sleep, not just more sleep! The key factor with sleep is... deep, restful sleep.

[It's All About QUALITY Sleep !](https://ct.klclick.com/f/a/AcXBd6PP8Ykz3V9a4qMfpA~~/AASl5QA~/RgRkLh5CP0RmaHR0cHM6Ly93d3cuZHJzYW1yb2JiaW5zLmNvbS9tb29kLWhhcHBpbmVzcy9iZXR0ZXItZGVlcGVyLW1vcmUtcmVzdGZ1bC1zbGVlcC03LWNsaW5pY2FsbHktcHJvdmVuLXRpcHMvVwNzcGNCCmJLQplLYnBMigRSEmFkbWluQGxzbWluZGlhLmNvbVgEAAOr-Q~~)

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https://ct.klclick.com/f/a/AcXBd6PP8Ykz3V9a4qMfpA~~/AASl5QA~/RgRkLh5CP0RmaHR0cHM6Ly93d3cuZHJzYW1yb2JiaW5zLmNvbS9tb29kLWhhcHBpbmVzcy9iZXR0ZXItZGVlcGVyLW1vcmUtcmVzdGZ1bC1zbGVlcC03LWNsaW5pY2FsbHktcHJvdmVuLXRpcHMvVwNzcGNCCmJLQplLYnBMigRSEmFkbWluQGxzbWluZGlhLmNvbVgEAAOr-Q~~

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Quality sleep helps restore every aspect of your body, all the cells and most importantly, it will improve your hormones. Watch today's [short video](https://ct.klclick.com/f/a/AcXBd6PP8Ykz3V9a4qMfpA~~/AASl5QA~/RgRkLh5CP0RmaHR0cHM6Ly93d3cuZHJzYW1yb2JiaW5zLmNvbS9tb29kLWhhcHBpbmVzcy9iZXR0ZXItZGVlcGVyLW1vcmUtcmVzdGZ1bC1zbGVlcC03LWNsaW5pY2FsbHktcHJvdmVuLXRpcHMvVwNzcGNCCmJLQplLYnBMigRSEmFkbWluQGxzbWluZGlhLmNvbVgEAAOr-Q~~) for my favorite tips of quality sleep and check out my [Deep Sleep Formula](https://ct.klclick.com/f/a/KIpQAA16aK2NBEm5A495SQ~~/AASl5QA~/RgRkLh5CP0Q5aHR0cHM6Ly9teS40aGZsLmNvbS9kZWVwLXNsZWVwLWZvcm11bGEvP2NvdXBvbj1may1jcG4tNDNwVwNzcGNCCmJLQplLYnBMigRSEmFkbWluQGxzbWluZGlhLmNvbVgEAAOr-Q~~) to help guarantee you maximum restorative benefits.

​In Health, Fitness & Longevity,
Dr. Sam 🙂

[Dr. Sam Robbins is an anti-aging and hormone specialist, nutritionist, exercise physiologist, writer, speaker, leading health entrepreneur and philanthropist.  Dr. Robbins is the director of the Health, Fitness & Longevity Institute, which helps people around the world achieve their health goals in the shortest amount of time, with the least effort … AND have fun in the process! “If the solution to a problem is too difficult to implement, people will not stick to it long term and will give up before the positive effects are seen and felt”, states says Dr. Robbins](https://ct.klclick.com/f/a/Eq5OvJBJUOYkU-AE6T_nsA~~/AASl5QA~/RgRkLh5CP0QlaHR0cDovL215LjRoZmwuY29tLz9jb3Vwb249ZmstY3BuLTQzcFcDc3BjQgpiS0KZS2JwTIoEUhJhZG1pbkBsc21pbmRpYS5jb21YBAADq_k~)

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