Subject: Best Food for Stronger Erections...
From: "- Dr. Sam Robbins -" <[email-masked]>
To: "A A" <[email-masked]>
Date: Tue, 01 Mar 2022 00:19:29 +0000
List-Id: <spc.304613.240633.sparkpostmail.com>

[HFL™ was started by Dr. Sam Robbins in 1998 to help his own parents and family members get healthier and stay that way, without the use of harmful drugs, restrictive diets or exhaustive exercise programs. “I wanted natural solutions that were proven to work, easy to use and delivered safe results, quickly”, states Dr. Robbins.  In the past 2+ decades, HFL™ has had the privilege of helping over 10+ million people around the world improve their health, fitness and longevity. We look forward to helping you achieve your health goals for 2019 and beyond.](https://ct.klclick.com/f/a/sJwN5jWrTtR03fKvMWsJ_Q~~/AASl5QA~/RgRj_-uRP0QdaHR0cHM6Ly9teS40aGZsLmNvbS9wcm9kdWN0cy9XA3NwY0IKYhaRZh1inAz5mlISYWRtaW5AbHNtaW5kaWEuY29tWAQAA6v5)

Hi A... 

So what should you be adding into your shopping basket?
More protein - some juicy red meat? 
Maybe some healthy fats?
Or possibly some carbs like bread, pasta or rice?

You may be surprised, but it's carbohydrates. But a specific type of carbs that contain [polyphenols](https://ct.klclick.com/f/a/Jduzveco3MXCsHXjXGKFdA~~/AASl5QA~/RgRj_-uRP0RvaHR0cHM6Ly93d3cuZHJzYW1yb2JiaW5zLmNvbS9ibG9vZC1mbG93LzUwMDAwLW1lbi1yZXZlYWwtYmVzdC1mb29kLWZvci1zdHJvbmdlci1lcmVjdGlvbnMtY2xpbmljYWxseS12YWxpZGF0ZWQvVwNzcGNCCmIWkWYdYpwM-ZpSEmFkbWluQGxzbWluZGlhLmNvbVgEAAOr-Q~~).

[Where do you find polyphenols?](https://ct.klclick.com/f/a/Jduzveco3MXCsHXjXGKFdA~~/AASl5QA~/RgRj_-uRP0RvaHR0cHM6Ly93d3cuZHJzYW1yb2JiaW5zLmNvbS9ibG9vZC1mbG93LzUwMDAwLW1lbi1yZXZlYWwtYmVzdC1mb29kLWZvci1zdHJvbmdlci1lcmVjdGlvbnMtY2xpbmljYWxseS12YWxpZGF0ZWQvVwNzcGNCCmIWkWYdYpwM-ZpSEmFkbWluQGxzbWluZGlhLmNvbVgEAAOr-Q~~)

[Shadow]

Polyphenols are beneficial plant compounds that:

✔️  boost digestion
✔️  act as antioxidants
✔️  good for brain and heart health
✔️  help support healthy blood sugar
✔️  and can improve circulation

It's this last point that is the primary reason for better erections!

[Eat more foods with polyphenols](https://ct.klclick.com/f/a/Jduzveco3MXCsHXjXGKFdA~~/AASl5QA~/RgRj_-uRP0RvaHR0cHM6Ly93d3cuZHJzYW1yb2JiaW5zLmNvbS9ibG9vZC1mbG93LzUwMDAwLW1lbi1yZXZlYWwtYmVzdC1mb29kLWZvci1zdHJvbmdlci1lcmVjdGlvbnMtY2xpbmljYWxseS12YWxpZGF0ZWQvVwNzcGNCCmIWkWYdYpwM-ZpSEmFkbWluQGxzbWluZGlhLmNvbVgEAAOr-Q~~)

[Shadow]

You might ask why not simply take a supplement? It's so much easier!  But for polyphenols, science has found that they work much more effectively when they are in their natural food state. Luckily these foods are yummy, so there's no excuse not to put some in your shopping basket every trip to the grocery store!

​In Health, Fitness & Longevity,
Dr. Sam 🙂

[Dr. Sam Robbins is an anti-aging and hormone specialist, nutritionist, exercise physiologist, writer, speaker, leading health entrepreneur and philanthropist.  Dr. Robbins is the director of the Health, Fitness & Longevity Institute, which helps people around the world achieve their health goals in the shortest amount of time, with the least effort … AND have fun in the process! “If the solution to a problem is too difficult to implement, people will not stick to it long term and will give up before the positive effects are seen and felt”, states says Dr. Robbins](https://ct.klclick.com/f/a/XMF4Il8qo8INftvxPUQc9g~~/AASl5QA~/RgRj_-uRP0QTaHR0cDovL215LjRoZmwuY29tL1cDc3BjQgpiFpFmHWKcDPmaUhJhZG1pbkBsc21pbmRpYS5jb21YBAADq_k~)

[Shadow]

‌

You received this email from 4HFL: Health Media. If you would like to unsubscribe, [click here](https://ct.klclick.com/f/a/qSeF-NqqncEdiLKfqUekGg~~/AASl5QA~/RgRj_-uRP0SUaHR0cHM6Ly9tYW5hZ2Uua21haWwtbGlzdHMuY29tL3N1YnNjcmlwdGlvbnMvdW5zdWJzY3JpYmU_YT1OaXNVekQmYz0wMUZURldaV0FQNUVZNDI1NDJLREE2UEJERCZrPTg0ZjFiODY3Nzc2MTMzMGMyYTg3ZTBjNjc1ZmU5MzViJm09UkhtYXAyJnI9TWVLdnlZNVcDc3BjQgpiFpFmHWKcDPmaUhJhZG1pbkBsc21pbmRpYS5jb21YBAADq_k~).