Subject: How well did you do ?
From: "- Dr. Sam Robbins -" <[email-masked]>
To: a a <[email-masked]>
Date: Wed, 02 Feb 2022 01:36:29 +0000 (UTC)

[HFL™ was started by Dr. Sam Robbins in 1998 to help his own parents and family members get healthier and stay that way, without the use of harmful drugs, restrictive diets or exhaustive exercise programs. “I wanted natural solutions that were proven to work, easy to use and delivered safe results, quickly”, states Dr. Robbins.  In the past 2+ decades, HFL™ has had the privilege of helping over 10+ million people around the world improve their health, fitness and longevity. We look forward to helping you achieve your health goals for 2020 and beyond.](https://my.4hfl.com/products/)

Hi a... and just like that, the first month of the year is done!

So how well did you do on your New Year's health goal... did you gain a few pounds of muscle, burn off some excess fat, lower your blood pressure, get some better sleep, or maybe improve your performance and libido?

Nothing?!!

You didn't take a step towards your goal?! You didn't even set a health goal??!!

Don't worry, most people don't succeed either!  But [I want you](https://my.4hfl.com/) to succeed by firstly defining your goal. Then make your plan, and get into action... whether it's changing your exercise habits, eating healthier, or simply adding in supplements to your daily program. Just do it!

[Reach your Health Goals in 2022](https://my.4hfl.com/)

[Choose a Health Goal for 2022 !](https://my.4hfl.com/products/?coupon=4HFL_LABOR-10P)

[Shadow]

Select your Health Goal for the next 90 Days...
And plan what supplements you'll need for success:

[Weight Loss & Metabolism](https://my.4hfl.com/lean-optimizer/)

[Quality Sleep](https://my.4hfl.com/deep-sleep-formula/)

[Blood Pressure](https://my.4hfl.com/blood-pressure-optimizer/)

[Cholesterol & Lipids](https://my.4hfl.com/cholesterol-optimizer/)

[Male Hormones & Libido](https://my.4hfl.com/alphaviril/)

[Energy & Fatigue](https://my.4hfl.com/body-brain-energy/)

[Stress & Cortisol](https://my.4hfl.com/stress-cortisol-relief/)

[Immune & Bone Health](https://my.4hfl.com/perfect-vitamin-dk/)

[Pain & Inflammation](https://my.4hfl.com/inflame-pain-relief/)

[Mood & Happiness](https://my.4hfl.com/provanax/)

[Blood Flow & Circulation](https://my.4hfl.com/blood-flow-optimizer/)

[Blood Sugar & Glucose](https://my.4hfl.com/blood-sugar-optimizer/)

[Carb & Fat Blocker](https://my.4hfl.com/cheatmeals/)

[Take Action: Order Your Supplements](https://my.4hfl.com/products/)

[Shadow]

Remember... we ship out within 24 hours. So commit to your goals now and get started on getting healthier and fitter next week!
 
In Health, Fitness & Longevity
Dr. Sam  🙂

[Dr. Sam Robbins is an anti-aging and hormone specialist, nutritionist, exercise physiologist, writer, speaker, leading health entrepreneur and philanthropist.  Dr. Robbins is the director of the Health, Fitness & Longevity Institute, which helps people around the world achieve their health goals in the shortest amount of time, with the least effort … AND have fun in the process! “If the solution to a problem is too difficult to implement, people will not stick to it long term and will give up before the positive effects are seen and felt”, states says Dr. Robbins](http://my.4hfl.com/)

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