Subject: What is the best time of day for workout and exercise?
From: Quora Digest <[email-masked]>
To: [email-masked]
Date: Fri, 05 Jun 2020 00:18:56 +0000

Adithya's Digest
Your Quora Digest

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Question: What is the best time of day for workout and exercise?

Answer from Richard Talens

When you wake up in the morning, your glycogen stores are slightly depleted because you're in a fasted state, having not eaten for several hours.  This has several implication
Read More: http://www.quora.com/What-is-the-best-time-of-day-for-workout-and-exercise?top_ans=78229
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Question: How do you lose lower belly fat the healthy way?

Answer from Vanshnandan Mathur

Hey so you wants to loose your belly fat here are some diet and exercise tips you can do to reduce your fat !!

1 go in calorie deficient diet, means eat less calories then yo
Read More: http://www.quora.com/How-do-you-lose-lower-belly-fat-the-healthy-way?top_ans=182965646
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Question: What are bulk/cut cycles and are they effective?

Answer from Angela Dimos

( I love this graphic above!)

I work on these kinds of cycles periodically, although I would not at all go to the extremes bodybuilders do. I don’t agree with pushing your bo
Read More: http://www.quora.com/What-are-bulk-cut-cycles-and-are-they-effective?top_ans=146853107
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Question: What exercises can I do at home that will help me keep in shape?

Answer from Lakshya Sachdeva

1. JUMPING JACKS:-These are considered a cardiovascular exercise but also work every muscle in your body. Performing them at a high intensity will help you lose belly fat more
Read More: http://www.quora.com/What-exercises-can-I-do-at-home-that-will-help-me-keep-in-shape?top_ans=215001050
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Question: What are the best selling watches?

Answer from Franz Rivoira

What is the best-selling watch of all time?

This is an answer that really needs to be placed in context. That is, specifying the time of reference. Because horology, if our a
Read More: http://www.quora.com/What-are-the-best-selling-watches?top_ans=156986713
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Question: What happens if I ride a bicycle 80 kilometers everyday?

Answer from Daniel James Versace

AHHH! This is my Question!

So I cycled 82 kilometers everyday to commute in and out of London, I done this for about 16 months with the occasional weekend club rides, I avera
Read More: http://www.quora.com/What-happens-if-I-ride-a-bicycle-80-kilometers-everyday?top_ans=87847311
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Question: What are the best exercises to boost testosterone production?

Answer from Allen Hicks

Exercise can definitely help if you’ve low testosterone levels. But first, let me explain to you the biggest culprits behind low testosterone count.

As a matter of fact, the 
Read More: http://www.quora.com/What-are-the-best-exercises-to-boost-testosterone-production?top_ans=188478763
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Question: What are the best luxury watches that nobody buys?

Answer from Terence Riley

Thank you Guatam N, for the question that ended up in my feed. Enjoy.

What are the best luxury watches that nobody buys?

I think the way this question is worded needs a litt
Read More: http://www.quora.com/What-are-the-best-luxury-watches-that-nobody-buys?top_ans=200772740
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Question: What is a disturbing fact most people are unaware of?

Answer from David Lincoln Brooks

When a person dies, flies immediately smell it; within 30 minutes of the death they are already laying eggs in the nose, eyes, ears and mouth of the decedent. ie., to produce 
Read More: http://www.quora.com/What-is-a-disturbing-fact-most-people-are-unaware-of?top_ans=189428232
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Question: What exactly do you eat in a day and how much do you work out to get this great transformation in such a small time?

Answer from Bhavya Goyal

I’ve lost around 23 kgs in 4 months. What I believe is that, it is about 80% diet and 20% workout.

Eat good to make your body healthy. I used to eat a lot of junk food earlie
Read More: http://www.quora.com/What-exactly-do-you-eat-in-a-day-and-how-much-do-you-work-out-to-get-this-great-transformation-in-such-a-small-time?top_ans=172227926
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